Health Information

The Circulatory System

Circulatory System

The circulatory system (or cardiovascular system) is the body’s system which moves blood and tissue waste around the body.
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Increase Circulation

Poor Circulation

Blood circulation is the course the blood takes from the heart through to the arteries, capillaries, and veins and back
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Foods to Improve Circulation

foods to improve circulation

Cayenne is available as a fresh pepper or dried spice and has been associated with increasing metabolic rate and
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Circulation Exercises

circulation exercises

Exercising is important to help maintain healthy circulation. Here we look at some exercises which could help improve
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